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Positive distractions

This past weekend was quite difficult. My head jerking tic came back with a vengeance. It has been painful and exhausting. After a day or two, I realized I had a giant lump on the base of the back of...

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Tourette’s and OCD, Cousins or Siblings?

I have yet to meet another person with Tourette’s who does not also have at least one comorbid condition. For me, there has not just been one, but at least three of these ‘cousins’ as they are...

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Exercise … why don’t I?

I wrote a post recently, Positive Distractions, in which I listed six things you can do when feeling low or anxious or just really ‘meh’. I have been thinking more about the things I wrote in that post...

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Me time, isolation & the domino effect

“I just don’t like people.” I have said this phrase before. I am going to let you in on a secret. IT IS A LIE! I mentioned in my previous post that some things can be good, even great, for you mentally...

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Hiding out, the winter blues & a nice boost

I got super busy planning the wedding that I almost forgot to tell you all about it! Even though I had a whole year to plan, I, your typical procrastinator, ended up doing most of the hard work at the...

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